The team was split into girls and guys today as the boys went out to play soccer against the Mexican team. Did they win? They definitely did not. Much to our team's disappointment (especially Mike), the Mexicans are still undefeated...maybe Christmas?
Is this the look of defeat Cole? |
Canada and Mexico! |
Julia sharing on the four food groups and nutrition |
The ladies helping make the banana cookies |
We also had the ladies help us make a healthy salad with an easy salad dressing. Thanks to Krissi and Maddie, our demonstrators! After demos, we headed into the other room to work up our appetites with a Zumba class. The ladies were ALL smiles and so was I as we danced and sweat...who said working out can't be fun?
The response from the workshop was so positive from all the women that attended. They were eager to talk with Erin about continuing to meet and exercise and encourage one another. It has been on Erin's heart to do a weekly fitness class - and so this was the kickoff!! Erin plans to continue getting together with the ladies every Saturday morning to encourage everyone in their health and wellness. We were so thrilled to be a part of planting the seeds of health and care of our bodies into these women and as one woman responded to us, 'We are happier.'
Kate showing the ladies a serving size of rice |
The boys are over working on the team housing building as I type and I am happy to listen to the girls working on crafts for the kids this week and the hum of that power washer washing away the old paint.
Tonight, we will be able to relax a little bit more and tomorrow will be Church and team day as well as some prep for the rest of the week.